WHY SELF AWARENESS IS IMPORTANT?
Self awareness is about learning to better understand why you feel what you feel and why you behave in a particular way. Once you understand this concept you then have opportunity and freedom to change things about yourself enabling you to create a life that you want. It's almost impossible to change and become self accepting if you are unsure as to who you are.
Having clarity about who you are and what you want can be empowering giving you confidence to make changes.
Self awareness is important because when we have a better understanding of ourselves we are able to experience ourselves as unique and separate individuals. We are then empowered to make changes and to build on our areas of strength as well as identify areas where we would like to make improvements. It's often a first step to goal setting.
We usually identify existence with our positions in society, our friends, family, the needs and desires of our bodies, the emotional and intellectual expression of our minds. We rarely take the time to contemplate the real nature of our existence, to ask the question, "WHO AM I?
https://Warwick.ac.uk/services/counselling/informationpages/selfawareness/
Self awareness is about learning to better understand why you feel what you feel and why you behave in a particular way. Once you understand this concept you then have opportunity and freedom to change things about yourself enabling you to create a life that you want. It's almost impossible to change and become self accepting if you are unsure as to who you are.
Having clarity about who you are and what you want can be empowering giving you confidence to make changes.
Self awareness is important because when we have a better understanding of ourselves we are able to experience ourselves as unique and separate individuals. We are then empowered to make changes and to build on our areas of strength as well as identify areas where we would like to make improvements. It's often a first step to goal setting.
We usually identify existence with our positions in society, our friends, family, the needs and desires of our bodies, the emotional and intellectual expression of our minds. We rarely take the time to contemplate the real nature of our existence, to ask the question, "WHO AM I?
https://Warwick.ac.uk/services/counselling/informationpages/selfawareness/
One needs to sit down and take time to know about who they really are. This will also help a person to know the type of people he/she befriend
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